Paleo Diet Day Two - That’s… a lot of empty cupboard space…

Had what I’ve decided to call “green eggs” for breakfast today - basically just scrambled eggs and spinach. Yum. Remembered the salt & pepper this time!

After breakfast I went down to Central Market to get all the ingredients to make Hungarian Beef Goulash because it sounds delish. I got organic, grass fed beef & bacon as well as a marrow bone to try my hand at beef bone stock (I just need to run to walmart ((ugh)) after work to pick up some jars to store it in…). I was able to get most of my veggies organic, and any I couldn’t find organic I got local. I picked up some broccoli, cauliflower, onions, sweet potatoes, red bell peppers, tomatoes, garlic & an avocado, as well as some cherries to try (never had fresh cherries before, here goes!). The only thing I wasn’t able to find was grass-fed butter and coconut oil. I ended up just getting some local butter, and a guy by the spice stand where I asked about the coconut oil told me to check out a vietnamese grocery nearby. So we’ll see how that goes.

When I got home from the market, I put a box together and went about removing everything from my cupboards that wasn’t Paleo-approved. The only non-paleo things I left in there are my baking supplies, as I do love to bake and someday I’ll see how I can re-incorporate that stuff into my life. There were a few things I wasn’t sure about, so I figured I’d keep them, but not eat them for the first 30 days.

I was able to set up a meeting with the Paleo nutritionist here in Lancaster on Monday. I’m excited to see what she has to say and what she can help me with. After I talk with her, I’m going to let my roommate go through the box of stuff I don’t want to eat, and then I’m taking the rest in to work with a big FREE sign on it in the break room. The way I see it, it’ll make it a whole lot harder to go back to the way I was eating before if I have to buy everything all over again.

This is scary stuff, I’m not gonna lie. I felt great at the market and coming home with all my awesome paleo foods. But after I got the cupboard sorted through, it was a really eye-opening thing. Literally all I have left are my spices, hot sauce, olive oil and canned chicken. That’s it. I had a full cupboard, and now it’s empty.

But that’s why it’s called Doing the Impossible.

Notes

  1. cookingcaveman said: When your spices run out, replace them with the organic variety. Also, lots of salt in bacon, so watch it (same with that hot sauce and canned chicken too, I’m sure). Dairy’s not paleo, so if you want butter try ghee, which has no lactose. Good luck!
  2. ashtonbancroft posted this